Blog Posts
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read moreHealthy French Fries
Did you know that you can make irresistible French fries without frying? But be warned: they can be very addictive! Simply slice the potatoes and soak them in ice water for 10 minutes to remove the excess starch. After patting them dry with a paper towel, lay them on a baking sheet and brush them […]
April 14, 2021 -
read moreThree ideas for a laugh on April Fool’s Day
Laughing and eating are two of life’s great pleasures. Why not combine them with these food-based pranks guaranteed to surprise everyone on April’s Fools Day? A fake fried egg How about delighting your loved ones with a special fried egg breakfast? Make them using Greek yogurt or cream cheese and apricot (it’s breakfast all the same, just not […]
March 29, 2021 -
read moreThree tips for enjoying olives
Delicious, rich, aromatic and so, so good for you. That’s what olives are – a miracle of heart-healthy fatty acids, perfect for eating any time of day and in many different ways. Here are some ideas to make the most of those delicious little morsels. Add them to your salads Cut in slices, they’re a great addition […]
March 29, 2021 -
read moreWhat’s the One Thing You Need in Any Salad?
There’s no better dish for letting your creativity run wild than a salad. Whether you’re a Michelin-starred chef or a novice home cook, simply throw in whatever strikes your fancy. And don’t forget to have some fun while you’re at it! Lettuce? A bit predictable, don’t you think? How about some pickled carrots for a […]
March 25, 2021 -
read moreThree super easy, delicious and original recipes
Are you having a blah day and don’t feel like cooking, but you have a hankering for something healthy and tasty? Take note of these three recipes: they won’t disappoint! A Scrumptious Bagel A toasted bagel with a good drizzle of extra-virgin olive oil, smoked salmon, cream cheese, a pinch of fresh oregano and a gorgeous […]
March 16, 2021 -
read moreHealthy snack ideas
Extra virgin olive oil is an unrivaled source of heart-healthy fats and a great accompaniment for a wide range of ingredients. Forget high-calorie nibbles and “guilty pleasures”, and start exploring the world of healthy snacks thanks to this essential ingredient from the Mediterranean diet that is wholesome, delicious and super nutritious. Guacamole A ripe avocado, diced tomato, onion, […]
February 2, 2021 -
read moreTop Hint for a Healthy Year
Did you know that you may have a bottle of the elixir of eternal youth right in your kitchen cabinet? Packed with nutrients, antioxidants, heart-friendly fats, minerals and vitamins it’s a bountiful source of good health. Yes, we’re talking about extra-virgin olive oil, your trusty ally for a fantastically healthy and delicious 2021. Not sure […]
January 4, 2021 -
read moreIdeas for the Perfect Holiday Dessert
Running out of ideas for holiday desserts? Try these original recipes. Ice cream made from walnut milk. Serve your chocolate cake with a scoop of healthy, sophisticated homemade walnut milk ice cream. You can make it and freeze it in a flash. Bread with olive oil, salt and chocolate. Simple, yet irresistible. These four ingredients go together […]
December 24, 2020 -
read moreGet ready for the festive season
Don’t leave it all to the last minute! Start stocking up now before the shops get busy and then you’ll only have fresh food left to buy. Save time and avoid unnecessary stress by adding these essential products to your shopping list today: Extra-virgin olive oil. For salads, cooking, in a small bowl together with […]
December 10, 2020 -
read moreHow to use Balsamic Vinegar of Modena
Given that you might be reading this from anywhere in the world, chances are you aren’t from Modena, Italy, and you might not know a lot about its star product: balsamic vinegar. Don’t worry! We’re here to tell you how to make the most of this barrel-aged vinegar, made by fermenting the thick syrup formed […]
November 24, 2020 -
read moreQuick, easy and healthy breakfasts with 3 ingredients
Sick and tired of the same old ham and cheese sandwich for breakfast? Bored with coffee and muffins every single morning? If every day is a new day, then why carry on eating the same things for your first meal of the day? Give your breakfasts a new lease of life with these three delicious, […]
November 10, 2020 -
read moreHow to make vegetable soup
Veggies take on a whole new life with a dash of extra-virgin olive oil. This liquid gold makes any dish into a real treasure. If you’re a fan of vegetable soup, you’re in for a treat. So, make sure you’ve got a bottle of extra-virgin olive oil on hand: it’s as vital as the air […]
November 3, 2020