Blog: Olive Oil Uses & Tips

  • WHICH VEGETABLE OIL IS THE BEST?

    WHICH VEGETABLE OIL IS THE BEST?

    The question demands a clear answer. In truth, there’s just one: extra virgin olive oil. Why is that? Well, for the following reasons:  It’s just the juice from olives, with no additives and nothing processed. It couldn’t be more natural.  Olive oil contains unsaturated fatty acids, essential for cardiovascular health.  It’s incredibly versatile. It can […]

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    May 2, 2022
  • French Fries

    Healthy French Fries

    Did you know that you can make irresistible French fries without frying? But be warned: they can be very addictive!  Simply slice the potatoes and soak them in ice water for 10 minutes to remove the excess starch.   After patting them dry with a paper towel, lay them on a baking sheet and brush them […]

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    April 14, 2021
  • salad

    What’s the One Thing You Need in Any Salad?

    There’s no better dish for letting your creativity run wild than a salad. Whether you’re a Michelin-starred chef or a novice home cook, simply throw in whatever strikes your fancy. And don’t forget to have some fun while you’re at it! Lettuce? A bit predictable, don’t you think? How about some pickled carrots for a […]

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    March 25, 2021
  • easy recipes

    Three super easy, delicious and original recipes

    Are you having a blah day and don’t feel like cooking, but you have a hankering for something healthy and tasty? Take note of these three recipes: they won’t disappoint!  A Scrumptious Bagel A toasted bagel with a good drizzle of extra-virgin olive oil, smoked salmon, cream cheese, a pinch of fresh oregano and a gorgeous […]

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    March 16, 2021
  • Guacamole

    Healthy snack ideas

    Extra virgin olive oil is an unrivaled source of heart-healthy fats and a great accompaniment for a wide range of ingredients. Forget high-calorie nibbles and “guilty pleasures”, and start exploring the world of healthy snacks thanks to this essential ingredient from the Mediterranean diet that is wholesome, delicious and super nutritious.  Guacamole  A ripe avocado, diced tomato, onion, […]

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    February 2, 2021
  • Top Hint for a Healthy Year

    Top Hint for a Healthy Year

    Did you know that you may have a bottle of the elixir of eternal youth right in your kitchen cabinet? Packed with nutrients, antioxidants, heart-friendly fats, minerals and vitamins it’s a bountiful source of good health. Yes, we’re talking about extra-virgin olive oil, your trusty ally for a fantastically healthy and delicious 2021. Not sure […]

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    January 4, 2021
  • Balsamic Vinegar of Modena

    How to use Balsamic Vinegar of Modena

    Given that you might be reading this from anywhere in the world, chances are you aren’t from Modena, Italy, and you might not know a lot about its star product: balsamic vinegar. Don’t worry! We’re here to tell you how to make the most of this barrel-aged vinegar, made by fermenting the thick syrup formed […]

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    November 24, 2020
  • vegetable soup

    How to make vegetable soup

    Veggies take on a whole new life with a dash of extra-virgin olive oil. This liquid gold makes any dish into a real treasure. If you’re a fan of vegetable soup, you’re in for a treat. So, make sure you’ve got a bottle of extra-virgin olive oil on hand: it’s as vital as the air […]

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    November 3, 2020
  • star - healthy post-summer tips

    5 Healthy Post-Summer Tips

    Grab a bottle of STAR extra-virgin olive oil and say goodbye to the post-summer blues with these healthy dishes that will bring back that high-energy feeling. Lentil salad to the rescue! Mix some cooked lentils, smoked salmon, crumbled feta, and a handful of cashews. Add a dash of extra-virgin olive oil. Dinner’s ready! What about […]

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    September 8, 2020
  • STAR - Apple cider vinegar

    Apple cider vinegar works wonders with…

    It’s so versatile that it goes well with almost any ingredient. Here are some tips: With garlic, lemon and parsley: the perfect seasoning for chicken breast. With extra-virgin olive oil, a spoonful of mustard, a handful of sesame seeds and a pinch of sugar: the ideal vinaigrette for your salads. As an original dressing for […]

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    June 23, 2020
  • Ideas for cooking as a family on Father’s Day

    The time has come to put on the apron and get cooking as a family for the best dad in the world. Here are four irresistible dishes:   How about an impressive Mediterranean brunch?  Drizzle some extra virgin olive oil onto some seeded bread and add salmon, poached egg, arugula and mozzarella, all washed down with a multicolored smoothie with red berries.    A […]

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    June 18, 2020
  • Five sure-fire summer sauces for pasta

    Neapolitan-style Extra virgin olive oil, tomatoes, basil, salt and pepper (and a pinch of sugar to cut the acidity of the tomatoes if necessary). Cook all the ingredient together, blend, sprinkle with Parmesan cheese and mamma mia!  Pesto  Whether green or red, this versatile, original sauce always packs a punch… What an invention!  Mushrooms  Make the most of […]

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    June 16, 2020