Main Dishes

• 

  

  Vegetable fried rice

  Time: 20 minutes

  Serves: 6
• 

  

  Pineapple and Shrimp Tacos

  Time: 30 minutes

  Serves: 4
• 

  

  Lemony Asparagus Pasta

  Time: 20 minutes

  Serves: 4
• 

  

  Keto Beef and Broccoli

  Time: 15 minutes

  Serves: 4
• 

  

  Chicken and Rice Casserole

  Time: 40 minutes

  Serves: 4
• 

  

  Tofu Nuggets

  Time: 30 minutes

  Serves: 6
• 

  

  Beef and vegetables couscous

  Time: 20 minutes

  Serves: 2
• 

  

  LOBSTER RISOTTO

  Time: 90 minutes

  Serves: 4
• 

  

  Seafood Mac and Cheese
• 

  

  CHICKEN BROCHETTES
• 

  

  Super Spicy Super Bowl Chicken Wings

  Serves: 8
• 

  

  Sea Bass and Artichoke Salad

  Time: 20 minutes

  Serves: 4