Blog Posts
-
read moreCooking an omelet with kids
Many people’s first chance to get creative in the kitchen is making an omelet. So here are some handy hints to get kids into cooking this recipe: Use at least two eggs for a decent result. Add a pinch of salt to the egg white before beating. Use a nonstick frying pan. If you don’t […]
May 11, 2020 -
read moreWhat is the Mediterranean Diet and why is it rated top in the world?
The Mediterranean diet is far more than eating nutritious food. It’s a whole lifestyle based on healthy, balanced eating that uses traditional products in age-old recipes. What more could you ask for? The Mediterranean diet has received so much acclaim that in 2010 it was declared part of the Intangible Cultural Heritage of Humanity. One […]
May 7, 2020 -
read moreBalsamic vinegar of Modena, a healthy trick
We’ve known for a long time that balsamic vinegar is a great ally for livening up our salads. But sometimes we run out of ideas and get stuck in the same old routine. So here are some innovative balsamic vinaigrettes for giving your salads a fresh twist! Classic Mustard, honey, Modena balsamic vinegar, a dash […]
May 5, 2020 -
read moreWhat is the difference between extra virgin olive oil and other vegetable oils?
Extra virgin olive oil is without a doubt the healthiest oil on the market. Its scientifically proven nutritional properties have made it the pillar of the Mediterranean diet, and it is now included on UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity. Extra virgin olive oil is the purest of all oils on […]
May 5, 2020 -
read moreBalsamic vinegar of Modena: packed with goodness
Balsamic vinegar of Modena is made from a mixture of grape must from specific varieties of red and white wines, including Trebbiano, Uniblanc, Malbec and Barbera. It has Protected Geographical Indication status and is highly prized by true connoisseurs. It brings all kinds of dishes to life and graces any dining table. But that’s not all! […]
April 30, 2020 -
read moreA bowling alley… at home!
Who needs to go to the bowling alley when you can make your own at home? Simply keep all the plastic bottles you use (water, olive oil, drinks, etc.) and turn them into skittles. It couldn’t be simpler! Paint them different colors or give them different numbers. You’ll need ten in total, plus a medium-sized […]
April 28, 2020 -
read moreWhat’s the magic ingredient for any salad?
We begin with a sad tale. Once upon a time, there was a young cook who used to make the most amazing salads, full of all kinds of tasty meat, vegetables and seafood. These delicious multicoloured dishes were the envy of friends and family alike. And the whole office would wait with bated breath to […]
April 27, 2020 -
read moreWhat does extra-virgin olive oil really mean?
We all know that extra-virgin olive oil is the very best olive oil on the market, but not many people know exactly what that means. Well, this unrefined oil is made from top olives picked at their peak without the use of any chemical products. It has a distinctive flavour and never has more than […]
April 24, 2020 -
read moreSteamed vegetables only need one extra ingredient: extra-virgin olive oil
Steaming is a wonderful way to cook almost any vegetable. Since they’re cooked gently, they keep all their goodness and lose none of their tasty appearance. There’s nothing healthier than grabbing a handful of seasonal vegetables—which is when they’re at their best, creating an explosion of flavours and aromas on your plate—putting them in the […]
April 20, 2020 -
read moreFour great recipes on toast for the perfect brunch
Brunch brings together the best of breakfast and lunch. After all, that’s where its name comes from: brunch = breakfast + lunch. The perfect brunch is a tasty mixture of sweet and savoury food, while not overdoing the baked goods, simple sugars or fatty foods such as sausages and bacon. How to rustle up a […]
April 16, 2020 -
read moreOven-roasted potatoes: a healthy substitute for fries
Who wouldn’t give their kingdom for a portion of french fries? We can all agree that they’re amazing. But we all know that if you’re not careful, you can easily put on the pounds. Don’t worry, though, because there’s an equally delicious alternative with fewer calories: oven-roasted fries! They can be just as tasty as fries: […]
April 14, 2020 -
read moreWhy is olive oil so healthy?
Let’s start with another question: isn’t it true that any fruit juice is healthy? Well, it’s exactly the same with olive juice. This cold-pressed liquid with no added chemicals—known understandably to many as liquid gold—is simply packed with goodness. Hundreds of studies have proven that it’s one of the healthiest foods in the world. Here […]
April 8, 2020