Vegan skewers
Serves 4 #STARFineFoods Ingredients: 1 medium broccoli 2 thick carrots 2 small zucchini 3.5 oz runner beans 1 green pepper --- For the sauce: 3.50 oz STAR extra-virgin olive oil 1 oz Modena balsamic vinegar 2.7 oz toasted sesame seeds A pinch of oregano A pinch of tarragon A pinch of nutmeg Instructions:Cut all the vegetables into thick chunks and pierce with the skewers. Make up four kebabs with a varied mixture of vegetables. Add salt and a pinch of pepper.
Steam the kebabs for 8 to 10 minutes, depending on how crunchy you like your vegetables.
To make the sauce, mix all the ingredients together in a bowl and then pour into individual dipping bowls so that everyone has their own. Alternatively, you could pour the sauce over the kebabs and serve them on a platter.
Ingredients
- 1 medium broccoli
- 2 thick carrots
- 2 small zucchini
- 3.5 oz runner beans
- 1 green pepper
- ---
- For the sauce:
- 3.50 oz STAR extra-virgin olive oil
- 1 oz Modena balsamic vinegar
- 2.7 oz toasted sesame seeds
- A pinch of oregano
- A pinch of tarragon
- A pinch of nutmeg
Instructions
Cut all the vegetables into thick chunks and pierce with the skewers. Make up four kebabs with a varied mixture of vegetables. Add salt and a pinch of pepper.
Steam the kebabs for 8 to 10 minutes, depending on how crunchy you like your vegetables.
To make the sauce, mix all the ingredients together in a bowl and then pour into individual dipping bowls so that everyone has their own. Alternatively, you could pour the sauce over the kebabs and serve them on a platter.
Cut all the vegetables into thick chunks and pierce with the skewers. Make up four kebabs with a varied mixture of vegetables. Add salt and a pinch of pepper.
Steam the kebabs for 8 to 10 minutes, depending on how crunchy you like your vegetables.
To make the sauce, mix all the ingredients together in a bowl and then pour into individual dipping bowls so that everyone has their own. Alternatively, you could pour the sauce over the kebabs and serve them on a platter.
Total Time: 20 minutes
Serves: 4
