Lentils with Garden Vegetables

Serves 4       #STARFineFoods Ingredients: ½ onion 1 red pepper 1 carrot 1 large peeled, seeded tomato 14 oz quick-cooking lentils Star extra-virgin olive oil salt, to taste Instructions:

Gently fry the vegetables, starting with the onion, in a pan with a little extra-virgin olive oil.

When the vegetables are cooked, add a little water and mix them all together in a blender.

Put the lentils in a pan, add the blended vegetables and cover with water. If you like, you can add a ham bone for extra flavor. Cook for about 20 minutes.

 

 

Lentils with Garden Vegetables

      #STARFineFoods

Ingredients

  • ½ onion
  • 1 red pepper
  • 1 carrot
  • 1 large peeled, seeded tomato
  • 14 oz quick-cooking lentils
  • Star extra-virgin olive oil
  • salt, to taste

Instructions

1

Gently fry the vegetables, starting with the onion, in a pan with a little extra-virgin olive oil.

2

When the vegetables are cooked, add a little water and mix them all together in a blender.

3

Put the lentils in a pan, add the blended vegetables and cover with water. If you like, you can add a ham bone for extra flavor. Cook for about 20 minutes.

 

 

1

Gently fry the vegetables, starting with the onion, in a pan with a little extra-virgin olive oil.

2

When the vegetables are cooked, add a little water and mix them all together in a blender.

3

Put the lentils in a pan, add the blended vegetables and cover with water. If you like, you can add a ham bone for extra flavor. Cook for about 20 minutes.

 

 

Total Time: 40

Serves: 4