Cream of Cauliflower Soup with Almond Milk
Serves 4 #STARFineFoods Ingredients: 1 medium head of cauliflower 1 onion 2 cloves of garlic 500 ml sugar-free almond milk 1 tablespoon STAR extra virgin olive oil Salt and pepper ---- Toppings: Chopped nuts Grated cheese Extra splash of almond milk Instructions:Cook the cauliflower florets in a pot with salted water for 10-12 minutes until tender. Drain and set aside.
Heat the olive oil in a pan and sauté the chopped onion and garlic. Add the cauliflower and cook for a few minutes.
Blend the cooked cauliflower, onion and garlic together with the warmed almond milk until smooth and creamy. Season with salt and pepper to taste.
Add your favorite toppings: a handful of chopped nuts, a splash of almond milk or a little grated cheese.
Ingredients
- 1 medium head of cauliflower
- 1 onion
- 2 cloves of garlic
- 500 ml sugar-free almond milk
- 1 tablespoon STAR extra virgin olive oil
- Salt and pepper
- ----
- Toppings:
- Chopped nuts
- Grated cheese
- Extra splash of almond milk
Instructions
Cook the cauliflower florets in a pot with salted water for 10-12 minutes until tender. Drain and set aside.
Heat the olive oil in a pan and sauté the chopped onion and garlic. Add the cauliflower and cook for a few minutes.
Blend the cooked cauliflower, onion and garlic together with the warmed almond milk until smooth and creamy. Season with salt and pepper to taste.
Add your favorite toppings: a handful of chopped nuts, a splash of almond milk or a little grated cheese.
Cook the cauliflower florets in a pot with salted water for 10-12 minutes until tender. Drain and set aside.
Heat the olive oil in a pan and sauté the chopped onion and garlic. Add the cauliflower and cook for a few minutes.
Blend the cooked cauliflower, onion and garlic together with the warmed almond milk until smooth and creamy. Season with salt and pepper to taste.
Add your favorite toppings: a handful of chopped nuts, a splash of almond milk or a little grated cheese.
Total Time: 20 minutes
Serves: 4
