Skip to content

Blog

Welcome to our blog, your destination for Mediterranean inspiration, flavorful recipes, and expert tips to savor life slowly.

Three ideas for a laugh on April Fool’s Day

Three ideas for a laugh on April Fool’s Day

Laughing and eating are two of life’s great pleasures. Why not combine them with these food-based pranks guaranteed to surprise...

March 29, 2021

Three tips for enjoying olives

Three tips for enjoying olives

Delicious, rich, aromatic and so, so good for you. That’s what olives are – a miracle of heart-healthy fatty acids, perfect...

March 29, 2021

What’s the One Thing You Need in Any Salad?

What’s the One Thing You Need in Any Salad?

There’s no better dish for letting your creativity run wild than a salad. Whether you’re a Michelin-starred chef or a...

March 25, 2021

Three super easy, delicious and original recipes

Three super easy, delicious and original recipes

Are you having a blah day and don’t feel like cooking, but you have a hankering for something healthy and...

March 16, 2021

Did you know…? Nuts and olive oil can fight aging

Did you know…? Nuts and olive oil can fight aging

When it comes to combating ageing, we’re usually only thinking about our skin, rather than cellular ageing, which affects all...

February 16, 2021

Healthy snack ideas

Healthy snack ideas

Extra virgin olive oil is an unrivaled source of heart-healthy fats and a great accompaniment for a wide range of...

February 2, 2021

Top Hint for a Healthy Year

Top Hint for a Healthy Year

Did you know that you may have a bottle of the elixir of eternal youth right in your kitchen cabinet?...

January 4, 2021

Ideas for the Perfect Holiday Dessert

Ideas for the Perfect Holiday Dessert

Running out of ideas for holiday desserts? Try these original recipes.  Ice cream made from walnut milk. Serve your chocolate cake...

December 24, 2020

Get ready for the festive season

Get ready for the festive season

Don’t leave it all to the last minute! Start stocking up now before the shops get busy and then you’ll...

December 10, 2020

How to use Balsamic Vinegar of Modena

How to use Balsamic Vinegar of Modena

Given that you might be reading this from anywhere in the world, chances are you aren’t from Modena, Italy, and...

November 24, 2020

Quick, easy and healthy breakfasts with 3 ingredients

Quick, easy and healthy breakfasts with 3 ingredients

Sick and tired of the same old ham and cheese sandwich for breakfast? Bored with coffee and muffins every single...

November 10, 2020

How to make vegetable soup

How to make vegetable soup

Veggies take on a whole new life with a dash of extra-virgin olive oil. This liquid gold makes any dish...

November 3, 2020

3 ...