Tofu Scramble
Serves 4 #STARFineFoods Ingredients: 1 block firm tofu 1 small spring onion 1 large carrot ½ zucchini Small chopped mushrooms 20 cherry tomatoes ½ cup of vegetable broth Salt and pepper A pinch of curry powder A splash of STAR Extra Virgin Olive Oil Instructions:Drain the tofu and blot it dry with a paper towel.
Chop the spring onion and sauté it in a pan with a drizzle of extra-virgin olive oil. Add the sliced carrot and cook for a few minutes. Then add the sliced zucchini and mushrooms. Add the cherry tomatoes, cut in half, and the salt and pepper.
Add the tofu, crumbled between your fingers. As it cooks, add a little vegetable broth to moisten the mixture. Add the curry powder.Serve it on toast.
Ingredients
- 1 block firm tofu
- 1 small spring onion
- 1 large carrot
- ½ zucchini
- Small chopped mushrooms
- 20 cherry tomatoes
- ½ cup of vegetable broth
- Salt and pepper
- A pinch of curry powder
- A splash of STAR Extra Virgin Olive Oil
Instructions
Drain the tofu and blot it dry with a paper towel.
Chop the spring onion and sauté it in a pan with a drizzle of extra-virgin olive oil. Add the sliced carrot and cook for a few minutes. Then add the sliced zucchini and mushrooms. Add the cherry tomatoes, cut in half, and the salt and pepper.
Add the tofu, crumbled between your fingers. As it cooks, add a little vegetable broth to moisten the mixture. Add the curry powder.Serve it on toast.
Drain the tofu and blot it dry with a paper towel.
Chop the spring onion and sauté it in a pan with a drizzle of extra-virgin olive oil. Add the sliced carrot and cook for a few minutes. Then add the sliced zucchini and mushrooms. Add the cherry tomatoes, cut in half, and the salt and pepper.
Add the tofu, crumbled between your fingers. As it cooks, add a little vegetable broth to moisten the mixture. Add the curry powder.Serve it on toast.
Total Time: 20 minutes
Serves: 4
