Tasty, Healthy Salmon and Spinach

Serves 4 #STARFineFoods Ingredients: 4 fresh salmon steaks 1 onion 1 clove of garlic 14 oz fresh spinach A pinch of ground cloves A pinch of ground cumin 1 natural sugar-free yogurt 1 lime 2 oz chopped hazelnuts STAR extra-virgin olive oil Instructions:

Sear the salmon in a very hot pan with STAR extra-virgin olive oil, making sure the inside remains moist. Warm some extra-virgin olive oil in a fairly deep frying pan and gently sauté the onion and garlic. 

Add the spinach, cloves and cumin and cook lightly for a few minutes. 

Add four spoonfuls of water, cover and cook for five more minutes to soften the spinach. 

Put the spinach into a bowl and add the yogurt, a dash of lime juice and the chopped hazelnuts. Add salt and pepper and stir well to blend all the ingredients together. 

Serve the salmon on a bed of creamed spinach and garnish it with some fresh dill fronds. 

Tasty, Healthy Salmon and Spinach

 #STARFineFoods

Ingredients

  • 4 fresh salmon steaks
  • 1 onion
  • 1 clove of garlic
  • 14 oz fresh spinach
  • A pinch of ground cloves
  • A pinch of ground cumin
  • 1 natural sugar-free yogurt
  • 1 lime
  • 2 oz chopped hazelnuts
  • STAR extra-virgin olive oil

Instructions

1

Sear the salmon in a very hot pan with STAR extra-virgin olive oil, making sure the inside remains moist. Warm some extra-virgin olive oil in a fairly deep frying pan and gently sauté the onion and garlic. 

2

Add the spinach, cloves and cumin and cook lightly for a few minutes. 

3

Add four spoonfuls of water, cover and cook for five more minutes to soften the spinach. 

4

Put the spinach into a bowl and add the yogurt, a dash of lime juice and the chopped hazelnuts. Add salt and pepper and stir well to blend all the ingredients together. 

5

Serve the salmon on a bed of creamed spinach and garnish it with some fresh dill fronds. 

1

Sear the salmon in a very hot pan with STAR extra-virgin olive oil, making sure the inside remains moist. Warm some extra-virgin olive oil in a fairly deep frying pan and gently sauté the onion and garlic. 

2

Add the spinach, cloves and cumin and cook lightly for a few minutes. 

3

Add four spoonfuls of water, cover and cook for five more minutes to soften the spinach. 

4

Put the spinach into a bowl and add the yogurt, a dash of lime juice and the chopped hazelnuts. Add salt and pepper and stir well to blend all the ingredients together. 

5

Serve the salmon on a bed of creamed spinach and garnish it with some fresh dill fronds. 

Total Time: 30 minutes

Serves: 4

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