Blog
Welcome to our blog, your destination for Mediterranean inspiration, flavorful recipes, and expert tips to savor life slowly.
Healthy and scary recipes for Halloween
Looking for scary recipes for your Halloween table? Here are some terrifyingly delicious dishes: Pumpkin with guacamole. Hollow out the...
October 21, 2020
Which fats should we cut out of our diet?
The key fats in a healthy diet are monounsaturated fats and polyunsaturated fats. These are the fats found in the...
October 1, 2020
Can I eat olives every day?
Listen up all you olive lovers, you’re in luck. The answer to whether you can eat your favorite snack every...
September 16, 2020
5 Healthy Post-Summer Tips
Grab a bottle of STAR extra-virgin olive oil and say goodbye to the post-summer blues with these healthy dishes that...
September 8, 2020
Why are olives so healthy?
When you hear the word “fruit,” one of the first associations that comes to mind is “healthy.” And the same applies to olives,...
July 15, 2020
Ideas for cooking as a family on Father’s Day
The time has come to put on the apron and get cooking as a family for the best dad in the world. Here are...
June 18, 2020
Five sure-fire summer sauces for pasta
Neapolitan-style Extra virgin olive oil, tomatoes, basil, salt and pepper (and a pinch of sugar to cut the acidity of...
June 16, 2020
Liven up your summer with some tasty vinegar!
Any salad would love to be spruced up with a dash of vinegar. Red wine vinegar or Modena balsamic vinegar...
June 9, 2020
The key ingredient for a healthy barbecue
No barbecue worth its name should be without some decent extra virgin olive oil to give your meat, fish, and...
June 4, 2020
How to cook chicken properly
The last thing you want when cooking chicken (especially chicken breasts), is for it to dry out. So, what can...
June 3, 2020
Seven reasons to celebrate National Olive Day
Well actually, there are many, many more, but here are seven to get you hooked on these delicious gems: Olives...
May 29, 2020
Do you know how to recycle cooking oil?
There are several ways to recycle cooking oil, and dumping it down the drain is not one of them. Unfortunately...
May 17, 2020
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