fbpx

Sardine Pasta Salad

Serves 4 #STARFineFoods Ingredients: 1 bunch of fresh asparagus 14 oz of sardines 12 oz of pasta Star extra virgin olive oil Salt, to taste For the vinaigrette: 2 1/2 oz First Harvest extra virgin olive oil Lemon Salt and pepper, to taste Walnuts Instructions:

Start with the vinaigrette to bind all the flavors together: mix the intense olive oil with the juice of half a lemon, a pinch of salt and pepper and the chopped walnuts. Set aside.

Sauté the fresh asparagus in a frying pan with a good dash of extra virgin olive oil. After a couple of minutes, add the sardines and leave to cook for 5 more minutes, taking care not to break up the fish when stirring. Add salt as necessary and set aside.

Cook the pasta, take off boil and strain a couple of minutes before it’s fully cooked. Mix the pasta with the asparagus, sardines and vinaigrette on a serving dish.

Serve warm or cold.

Sardine Pasta Salad

 #STARFineFoods

Ingredients

  • 1 bunch of fresh asparagus
  • 14 oz of sardines
  • 12 oz of pasta
  • Star extra virgin olive oil
  • Salt, to taste
  • For the vinaigrette:
  • 2 1/2 oz First Harvest extra virgin olive oil
  • Lemon
  • Salt and pepper, to taste
  • Walnuts

Instructions

1

Start with the vinaigrette to bind all the flavors together: mix the intense olive oil with the juice of half a lemon, a pinch of salt and pepper and the chopped walnuts. Set aside.

2

Sauté the fresh asparagus in a frying pan with a good dash of extra virgin olive oil. After a couple of minutes, add the sardines and leave to cook for 5 more minutes, taking care not to break up the fish when stirring. Add salt as necessary and set aside.

3

Cook the pasta, take off boil and strain a couple of minutes before it’s fully cooked. Mix the pasta with the asparagus, sardines and vinaigrette on a serving dish.

4

Serve warm or cold.

1

Start with the vinaigrette to bind all the flavors together: mix the intense olive oil with the juice of half a lemon, a pinch of salt and pepper and the chopped walnuts. Set aside.

2

Sauté the fresh asparagus in a frying pan with a good dash of extra virgin olive oil. After a couple of minutes, add the sardines and leave to cook for 5 more minutes, taking care not to break up the fish when stirring. Add salt as necessary and set aside.

3

Cook the pasta, take off boil and strain a couple of minutes before it’s fully cooked. Mix the pasta with the asparagus, sardines and vinaigrette on a serving dish.

4

Serve warm or cold.

Total Time: 20

Serves: 4

Related Recipes

Newsletter Sign-Up

Get tasty recipes, cooking tips and great offers from STAR.