Hoppin’ John Skillet

20 mins Serves 4 A classic Southern dish with black eyed peas, ham and rice, traditionally served on New Year's Day for good fortune in the coming year. #STARFineFoods Ingredients: 1 tablespoon STAR Grapeseed Oil 1 yellow onion, thinly sliced Pinch of salt 2 cups cooked diced ham 1 cup quick cooking rice 2 cups reduced sodium vegetable broth 1 can (15.5 ounces) black-eyed peas, well rinsed and drained 1 large tomato, diced ½ teaspoon seasoned salt, or to taste Fresh ground pepper, to taste 3 tablespoons chopped fresh parsley Instructions:

Heat Grapeseed Oil in a large skillet.

Add onions and cook for 2 minutes. Add ham and continue to cook for 4 minutes, stirring occasionally.

Stir in the rice and vegetable broth; set heat on high and bring mixture to a boil.

Mix in the black-eyed peas.

Cover skillet and reduce heat to a simmer; continue to cook for 10 minutes, or until most of liquid is absorbed.

Stir in tomatoes; season with seasoned salt and pepper and continue to cook for 2 minutes or until heated through.

Remove from heat. Stir in fresh parsley.

Serve.

Hoppin’ John Skillet

A classic Southern dish with black eyed peas, ham and rice, traditionally served on New Year's Day for good fortune in the coming year. #STARFineFoods

Grapeseed Oil

Perfect for high heat cooking applications and does not solidify when refrigerated making it ideal for pre-made salad dressings and marinades. Unlike canola oil, it has minimal flavor allowing the flavor of other foods to shine through.

Learn More Buy Now

Ingredients

  • 1 tablespoon STAR Grapeseed Oil
  • 1 yellow onion, thinly sliced
  • Pinch of salt
  • 2 cups cooked diced ham
  • 1 cup quick cooking rice
  • 2 cups reduced sodium vegetable broth
  • 1 can (15.5 ounces) black-eyed peas, well rinsed and drained
  • 1 large tomato, diced
  • ½ teaspoon seasoned salt, or to taste
  • Fresh ground pepper, to taste
  • 3 tablespoons chopped fresh parsley

Instructions

1

Heat Grapeseed Oil in a large skillet.

2

Add onions and cook for 2 minutes. Add ham and continue to cook for 4 minutes, stirring occasionally.

3

Stir in the rice and vegetable broth; set heat on high and bring mixture to a boil.

4

Mix in the black-eyed peas.

5

Cover skillet and reduce heat to a simmer; continue to cook for 10 minutes, or until most of liquid is absorbed.

6

Stir in tomatoes; season with seasoned salt and pepper and continue to cook for 2 minutes or until heated through.

7

Remove from heat. Stir in fresh parsley.

8

Serve.

1

Heat Grapeseed Oil in a large skillet.

2

Add onions and cook for 2 minutes. Add ham and continue to cook for 4 minutes, stirring occasionally.

3

Stir in the rice and vegetable broth; set heat on high and bring mixture to a boil.

4

Mix in the black-eyed peas.

5

Cover skillet and reduce heat to a simmer; continue to cook for 10 minutes, or until most of liquid is absorbed.

6

Stir in tomatoes; season with seasoned salt and pepper and continue to cook for 2 minutes or until heated through.

7

Remove from heat. Stir in fresh parsley.

8

Serve.

Recipe developed by: http://www.diethood.com

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Serves: 4

In This Recipe

Grapeseed Oil

Perfect for high heat cooking applications and does not solidify when refrigerated making it ideal for pre-made salad dressings and marinades. Unlike canola oil, it has minimal flavor allowing the flavor of other foods to shine through.

Learn More Buy Now
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