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Welcome to our blog, your destination for Mediterranean inspiration, flavorful recipes, and expert tips to savor life slowly.

How is red wine vinegar made?

How is red wine vinegar made?

Do you want to know how red wine vinegar is made? It’s simple!   The etymology of the word “vinegar” tells...

July 26, 2022

Olives for every occasion

Olives for every occasion

Do you know STAR olives? Different and delicious varieties for any occasion, but all of them healthy and full of...

July 21, 2022

Three Surprising Heart-Healthy Benefits of Olive Oil

Three Surprising Heart-Healthy Benefits of Olive Oil

Olive oil has countless benefits. It contains vitamins, minerals, healthy fats and it tastes amazing. It is also a great...

June 29, 2022

Where does STAR balsamic vinegar come from?

Where does STAR balsamic vinegar come from?

Did you know that STAR balsamic vinegar comes from the Italian town of Modena, in the Emilia-Romagna region? It’s the...

June 7, 2022

Why Use Vinegar in Your Recipes?

Why Use Vinegar in Your Recipes?

There are a thousand reasons to brighten up your dishes with a splash of vinegar. Here are five:  It helps...

May 26, 2022

Which vegetable oil is the best?

Which vegetable oil is the best?

The question demands a clear answer. In truth, there’s just one: extra virgin olive oil. Why is that? Well, for...

May 2, 2022

Vegetarian Christmas Appetizers

Vegetarian Christmas Appetizers

There’s more to appetizers than smoked salmon canapés, Spanish ham and gourmet cheese. How about a tasty selection of vegetarian...

December 20, 2021

The best way to cook chicken thighs

The best way to cook chicken thighs

1. Roast Roasting takes longer but gives you the crispiest result. Preheat the oven to 356 F, arrange the chicken...

December 9, 2021

Tips for the Scariest Halloween Ever

Tips for the Scariest Halloween Ever

On Halloween, anything and everything goes. And you can use scary food for an extra dose of fright – before...

October 27, 2021

Three vegan pasta recipes

Three vegan pasta recipes

Pasta is the unbeatable go-to option when you’re feeling hungry but don’t want to slave over a hot stove for...

September 28, 2021

Labor Day appetizers

Labor Day appetizers

What better way to end the summer than celebrating Labor Day in style, with good company and a good meal....

September 3, 2021

Healthy French Fries

Healthy French Fries

Did you know that you can make irresistible French fries without frying? But be warned: they can be very addictive! ...

April 14, 2021

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