Versatile walnuts are packed with goodness for your body. Now that more and more people are eager to look after themselves, walnuts in general and walnut drink in particular are a great way to give yourself an energy boost of healthy fats, proteins, iron and carbohydrates.
In addition, walnut drink is the perfect alternative to cow’s milk for those who are lactose intolerant or for anyone keen to move away from drinking cow’s milk. Don’t forget that a single glass of walnut drink contains no fewer than five whole walnuts! That’s quite a punch of minerals and proteins to boost your immune system… Want to hear more about walnuts’ turbo-charged goodness?
A perfect source of nutrients: Walnut drink not only tastes amazing, it’s also a great source of proteins, iron, calcium, magnesium and Vitamin E.
It helps fight disease: Thanks to its essential fatty acids, walnut drink helps cut the level of blood lipids and cholesterol, as well as helping control blood pressure. And improved flood flow means fewer blood clots and therefore a lower risk of heart disease.
They fill you up and help you sleep: Walnuts have been proven to fill you up, so they’re a great way to kill hunger pangs without spoiling your appetite. It also contains Vitamin B6 and tryptophan, perfect for helping you get to sleep.