Vegan Bolognese
Serves 6 #STARFineFoods Ingredients: 17.6 oz penne 2.8 oz textured soy protein 1 tablespoon paprika 1 onion 2 cloves of garlic 1 carrot 3.5 oz chopped walnuts 1.3 oz dry red wine 1 tablespoon of oregano Salt and pepper 26.4 oz crushed tomatoes A splash of STAR Extra Virgin Olive Oil Instructions:Cook the penne according to the instructions. Meanwhile, soak the textured soy protein in water for about 15 minutes, together with the paprika. Strain and set aside.
In a deep pan, brown the chopped onion and garlic in the extra virgin olive oil over medium heat. Add the chopped carrot.
Add the well-drained soy, the walnuts, the wine, the oregano, and the salt and pepper. Finally, add the tomato, cover and cook over medium-low heat for 20 minutes.
Add the pasta to the pan, stir and serve.
Ingredients
- 17.6 oz penne
- 2.8 oz textured soy protein
- 1 tablespoon paprika
- 1 onion
- 2 cloves of garlic
- 1 carrot
- 3.5 oz chopped walnuts
- 1.3 oz dry red wine
- 1 tablespoon of oregano
- Salt and pepper
- 26.4 oz crushed tomatoes
- A splash of STAR Extra Virgin Olive Oil
Instructions
Cook the penne according to the instructions. Meanwhile, soak the textured soy protein in water for about 15 minutes, together with the paprika. Strain and set aside.
In a deep pan, brown the chopped onion and garlic in the extra virgin olive oil over medium heat. Add the chopped carrot.
Add the well-drained soy, the walnuts, the wine, the oregano, and the salt and pepper. Finally, add the tomato, cover and cook over medium-low heat for 20 minutes.
Add the pasta to the pan, stir and serve.
Cook the penne according to the instructions. Meanwhile, soak the textured soy protein in water for about 15 minutes, together with the paprika. Strain and set aside.
In a deep pan, brown the chopped onion and garlic in the extra virgin olive oil over medium heat. Add the chopped carrot.
Add the well-drained soy, the walnuts, the wine, the oregano, and the salt and pepper. Finally, add the tomato, cover and cook over medium-low heat for 20 minutes.
Add the pasta to the pan, stir and serve.
Total Time: 20 minutes
Serves: 6
