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Stir-Fry Chicken
4
30 minutes
Ingredients
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1/2 cup cashews
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1 lb boneless, chicken breasts
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2 cloves of garlic
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1 medium onion
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3 carrots
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1 small head of broccoli
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1 medium zucchini
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3 tbsp soy sauce
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Salt
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Ground black pepper
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Star Extra Virgin Olive Oil
Instructions
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1.
Toast the cashews in a dry frying pan for a few minutes, stirring constantly. Set them aside.
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2.
Slice the chicken breasts into 1 cm strips.
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3.
Brown the chicken for a few minutes in a deep frying pan or wok with a splash of very hot extra virgin olive oil. Season with salt and pepper to taste. Once it is golden brown, remove it from the pan and set it aside.
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4.
Sauté the garlic and onion in the same oil, until golden brown. Add the carrot, sliced into strips, and cook for a few minutes. Add the broccoli and the zucchini, also sliced into strips, and cook everything for a few more minutes, stirring constantly, until the vegetables are al dente. Season with salt and pepper to taste.
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5.
Add the chicken and cashews, along with the soy sauce. Stir well and cook for a few minutes.
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6.
Serve, if you like, with basmati rice.
