Couscous with vegetables and nuts
Serves 4 #STARFineFoods Ingredients: 1 leek 3 medium-sized carrots 1 courgette 7 oz couscous 1 red pepper 1 green pepper A dash of aromatic olive oil with soya and ginger A dash of STAR extra-virgin olive oil 1.5 oz sliced nuts (hazelnuts, almonds or walnuts) Instructions:Start by chopping the vegetables into cubes. Next, mix the STAR extra-virgin olive oil and the aromatic olive oil with soya and ginger and warm in a frying pan. Cook the leeks until golden. Add the carrots, peppers and, last of all, the courgettes. Leave the vegetables to cook until they are al dente.
Boil the couscous following the instructions on the packet and add a dash of STAR extra-virgin olive oil. When cooked, add to the frying pan and cook together with the vegetables for a few minutes.
Finally, add the sliced nuts and decorate with a couple of mint leaves.
Ingredients
- 1 leek
- 3 medium-sized carrots
- 1 courgette
- 7 oz couscous
- 1 red pepper
- 1 green pepper
- A dash of aromatic olive oil with soya and ginger
- A dash of STAR extra-virgin olive oil
- 1.5 oz sliced nuts (hazelnuts, almonds or walnuts)
Instructions
Start by chopping the vegetables into cubes. Next, mix the STAR extra-virgin olive oil and the aromatic olive oil with soya and ginger and warm in a frying pan. Cook the leeks until golden. Add the carrots, peppers and, last of all, the courgettes. Leave the vegetables to cook until they are al dente.
Boil the couscous following the instructions on the packet and add a dash of STAR extra-virgin olive oil. When cooked, add to the frying pan and cook together with the vegetables for a few minutes.
Finally, add the sliced nuts and decorate with a couple of mint leaves.
Start by chopping the vegetables into cubes. Next, mix the STAR extra-virgin olive oil and the aromatic olive oil with soya and ginger and warm in a frying pan. Cook the leeks until golden. Add the carrots, peppers and, last of all, the courgettes. Leave the vegetables to cook until they are al dente.
Boil the couscous following the instructions on the packet and add a dash of STAR extra-virgin olive oil. When cooked, add to the frying pan and cook together with the vegetables for a few minutes.
Finally, add the sliced nuts and decorate with a couple of mint leaves.
Total Time: 20
Serves: 4
