Sardine Pasta Salad
4
20
Ingredients
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1 bunch of fresh asparagus
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14 oz of sardines
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12 oz of pasta
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Star extra virgin olive oil
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Salt, to taste
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For the vinaigrette:
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2 1/2 oz First Harvest extra virgin olive oil
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Lemon
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Salt and pepper, to taste
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Walnuts
Instructions
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1.
Start with the vinaigrette to bind all the flavors together: mix the intense olive oil with the juice of half a lemon, a pinch of salt and pepper and the chopped walnuts. Set aside.
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2.
Sauté the fresh asparagus in a frying pan with a good dash of extra virgin olive oil. After a couple of minutes, add the sardines and leave to cook for 5 more minutes, taking care not to break up the fish when stirring. Add salt as necessary and set aside.
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3.
Cook the pasta, take off boil and strain a couple of minutes before it’s fully cooked. Mix the pasta with the asparagus, sardines and vinaigrette on a serving dish.
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4.
Serve warm or cold.
