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Chicken Tikka Masala
4
50
Ingredients
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28 oz chicken breast
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Sugar free yogurt
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3.4 oz light cream
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2 tablespoons lemon juice
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1 teaspoon cumin
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1 teaspoon turmeric
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1 tablespoon grated fresh ginger
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1 teaspoon garam masala
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1 clove of garlic
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1 medium red onion
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1 teaspoon curry
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2 tablespoons STAR Extra Virgin Olive Oil
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A few sprigs of cilantro
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7 oz crushed tomatoes
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Salt and pepper
Instructions
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1.
Slice the chicken breast into small cubes.
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2.
In a bowl, combine the yogurt, lemon juice, garam masala, cumin, turmeric, garlic, pepper and salt. Add the chicken.
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3.
Marinate the mixture in the fridge overnight, if possible, in a tightly closed container.
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4.
Cook the chicken with the marinade in a pan with a drizzle of extra-virgin olive oil.
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5.
To prepare the sauce, brown the onion with a drizzle of extra-virgin olive oil in a deep pan. Add the ginger and tomato and a splash of water. Season with salt and pepper and cook for about 15 minutes over medium-low heat.
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6.
Add the chicken with its liquid, the cilantro, the curry and the cream, and simmer everything together for another 20 minutes.
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7.
Serve with basmati rice.
