Blog: Tips
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read moreCan I eat olives every day?
Listen up all you olive lovers, you’re in luck. The answer to whether you can eat your favorite snack every day is a resounding yes. Can you? You should! What are the reasons for eating olives every day? Here they are. Olives are heart healthy. The unsaturated fatty acids in olives are the best gift […]
September 16, 2020 -
read more5 Healthy Post-Summer Tips
Grab a bottle of STAR extra-virgin olive oil and say goodbye to the post-summer blues with these healthy dishes that will bring back that high-energy feeling. Lentil salad to the rescue! Mix some cooked lentils, smoked salmon, crumbled feta, and a handful of cashews. Add a dash of extra-virgin olive oil. Dinner’s ready! What about […]
September 8, 2020 -
read moreHow To Make Non-dairy Overnight Oats Using Natura Rice And Walnut Drink
Have you tried overnight oats? It’s super trendy right now and with good reason — It’s the perfect balanced breakfast, filled with protein and fiber to keep you full throughout the morning! Overnight oats are meant to be eaten cold, so no need to spend extra time trying to heat it up– simply grab it […]
August 3, 2020 -
read moreThe definitive detox trick: a glass of water with a drop of Apple Cider Vinegar
Take note of this wonder of nature that not only purifies, cleanses and detoxes, but also makes you feel full! Apple cider vinegar could become your new best ally for detoxing your body, boosting your digestion and keeping the pounds under control, thanks to its fat-burning properties. It’s very easy to incorporate it into your […]
June 23, 2020 -
read moreWhat can apple cider vinegar do for you?
Apple cider vinegar is packed with so much goodness that once you’ve read this post you’ll be dashing out to get your hands on a bottle asap! It’s rich in acetic acid, which helps your body absorb minerals. It’s also rich in pectin, which helps your body flush out toxins. It’s a great source of […]
June 23, 2020 -
read moreApple cider vinegar works wonders with…
It’s so versatile that it goes well with almost any ingredient. Here are some tips: With garlic, lemon and parsley: the perfect seasoning for chicken breast. With extra-virgin olive oil, a spoonful of mustard, a handful of sesame seeds and a pinch of sugar: the ideal vinaigrette for your salads. As an original dressing for […]
June 23, 2020 -
read moreThe key ingredient for a healthy barbecue
No barbecue worth its name should be without some decent extra virgin olive oil to give your meat, fish, and vegetables a healthy, tasty twist and a juicy finish. Here are some tips: Brush your food with a layer of STAR extra virgin olive oil to stop it from sticking to the grill. Add salt […]
June 4, 2020 -
read moreHow to cook chicken properly
The last thing you want when cooking chicken (especially chicken breasts), is for it to dry out. So, what can be done? Well, for tender, juicy meat, you have the perfect ally on hand: extra-virgin olive oil. Just follow these handy tips: To stop grilled chicken breasts from drying out, simply soak them in some brine […]
June 3, 2020 -
read moreDo you know how to recycle cooking oil?
There are several ways to recycle cooking oil, and dumping it down the drain is not one of them. Unfortunately not many people know that, but not to worry because this article will tell you how to properly and responsibly dispose of it. What happens when oil gets into the sewage system? Once oil gets […]
May 17, 2020 -
read moreA STAR salad for kids!
This cold pasta salad is not only irresistibly delicious and nutritious, but it’s also a quick, easy and fun dish to make with kids. First of all you need to cook some good-quality penne following the instructions on the packet (put the kids in charge of keeping their eye on the timer). Next, cut some […]
May 11, 2020 -
read moreCooking an omelet with kids
Many people’s first chance to get creative in the kitchen is making an omelet. So here are some handy hints to get kids into cooking this recipe: Use at least two eggs for a decent result. Add a pinch of salt to the egg white before beating. Use a nonstick frying pan. If you don’t […]
May 11, 2020 -
read moreBalsamic vinegar of Modena, a healthy trick
We’ve known for a long time that balsamic vinegar is a great ally for livening up our salads. But sometimes we run out of ideas and get stuck in the same old routine. So here are some innovative balsamic vinaigrettes for giving your salads a fresh twist! Classic Mustard, honey, Modena balsamic vinegar, a dash […]
May 5, 2020