Blog
Welcome to our blog, your destination for Mediterranean inspiration, flavorful recipes, and expert tips to savor life slowly.
A STAR salad for kids!
This cold pasta salad is not only irresistibly delicious and nutritious, but it’s also a quick, easy and fun dish...
May 11, 2020
Cooking an omelet with kids
Many people’s first chance to get creative in the kitchen is making an omelet. So here are some handy hints...
May 11, 2020
What is the Mediterranean Diet and why is it rated top in the world?
The Mediterranean diet is far more than eating nutritious food. It’s a whole lifestyle based on healthy, balanced eating that...
May 7, 2020
Balsamic vinegar of Modena, a healthy trick
We’ve known for a long time that balsamic vinegar is a great ally for livening up our salads. But sometimes...
May 5, 2020
What is the difference between extra virgin olive oil and other vegetable oils?
Extra virgin olive oil is without a doubt the healthiest oil on the market. Its scientifically proven nutritional properties have...
May 5, 2020
Balsamic vinegar of Modena: packed with goodness
Balsamic vinegar of Modena is made from a mixture of grape must from specific varieties of red and white wines,...
April 30, 2020
A bowling alley… at home!
Who needs to go to the bowling alley when you can make your own at home? Simply keep all the...
April 28, 2020
What’s the magic ingredient for any salad?
We begin with a sad tale. Once upon a time, there was a young cook who used to make the...
April 27, 2020
What does extra-virgin olive oil really mean?
We all know that extra-virgin olive oil is the very best olive oil on the market, but not many people...
April 24, 2020
Steamed vegetables only need one extra ingredient:
Extra-virgin olive oil! Steaming is a wonderful way to cook almost any vegetable. Since they’re cooked gently, they keep all...
April 20, 2020
Four great recipes on toast for the perfect brunch
Brunch brings together the best of breakfast and lunch. After all, that’s where its name comes from: brunch = breakfast...
April 16, 2020
Oven-roasted potatoes: a healthy substitute for fries
Who wouldn’t give their kingdom for a portion of french fries? We can all agree that they’re amazing. But we all...
April 14, 2020
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