Blog Posts
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read moreCan I eat olives every day?
Listen up all you olive lovers, you’re in luck. The answer to whether you can eat your favorite snack every day is a resounding yes. Can you? You should! What are the reasons for eating olives every day? Here they are. Olives are heart healthy. The unsaturated fatty acids in olives are the best gift […]
September 16, 2020 -
read moreStill Haven’t Tried agreena?
Agreena is a solid vegetable oil that is revolutionizing home cooking, especially baking. Agreena is a healthy and eco-friendly alternative to tropical oils that are high in saturated fats (like palm oil and coconut oil), that are grown using intensive farming practices that endanger tropical rainforests and their flora and fauna. Baked goods such as […]
September 15, 2020 -
read more5 Healthy Post-Summer Tips
Grab a bottle of STAR extra-virgin olive oil and say goodbye to the post-summer blues with these healthy dishes that will bring back that high-energy feeling. Lentil salad to the rescue! Mix some cooked lentils, smoked salmon, crumbled feta, and a handful of cashews. Add a dash of extra-virgin olive oil. Dinner’s ready! What about […]
September 8, 2020 -
read moreHow To Make Non-dairy Overnight Oats Using Natura Rice And Walnut Drink
Have you tried overnight oats? It’s super trendy right now and with good reason — It’s the perfect balanced breakfast, filled with protein and fiber to keep you full throughout the morning! Overnight oats are meant to be eaten cold, so no need to spend extra time trying to heat it up– simply grab it […]
August 3, 2020 -
read moreWhy are olives so healthy?
When you hear the word “fruit,” one of the first associations that comes to mind is “healthy.” And the same applies to olives, which are the fruit of the olive tree. Olives are used to make olive oil, a key part of a healthy lifestyle. So what is it exactly about olives that makes them so good for you? The […]
July 15, 2020 -
read moreHave you heard about the wonderful walnut drink?
Versatile walnuts are packed with goodness for your body. Now that more and more people are eager to look after themselves, walnuts in general and walnut drink in particular are a great way to give yourself an energy boost of healthy fats, proteins, iron and carbohydrates. In addition, walnut drink is the perfect alternative to […]
July 1, 2020 -
read moreThe definitive detox trick: a glass of water with a drop of Apple Cider Vinegar
Take note of this wonder of nature that not only purifies, cleanses and detoxes, but also makes you feel full! Apple cider vinegar could become your new best ally for detoxing your body, boosting your digestion and keeping the pounds under control, thanks to its fat-burning properties. And it’s very easy to incorporate into your […]
June 23, 2020 -
read moreWhat can apple cider vinegar do for you?
Apple cider vinegar is packed with so much goodness that once you’ve read this post you’ll be dashing out to get your hands on a bottle asap! It’s rich in acetic acid, which helps your body absorb minerals. It’s also rich in pectin, which helps your body flush out toxins. It’s a great source of […]
June 23, 2020 -
read moreApple cider vinegar works wonders with…
It’s so versatile that it goes well with almost any ingredient. Here are some tips: With garlic, lemon and parsley: the perfect seasoning for chicken breast. With extra-virgin olive oil, a spoonful of mustard, a handful of sesame seeds and a pinch of sugar: the ideal vinaigrette for your salads. As an original dressing for […]
June 23, 2020 -
read moreIdeas for cooking as a family on Father’s Day
The time has come to put on the apron and get cooking as a family for the best dad in the world. Here are four irresistible dishes: How about an impressive Mediterranean brunch? Drizzle some extra virgin olive oil onto some seeded bread and add salmon, poached egg, arugula and mozzarella, all washed down with a multicolored smoothie with red berries. A […]
June 18, 2020 -
read moreFive sure-fire summer sauces for pasta
Neapolitan-style Extra virgin olive oil, tomatoes, basil, salt and pepper (and a pinch of sugar to cut the acidity of the tomatoes if necessary). Cook all the ingredient together, blend, sprinkle with Parmesan cheese and mamma mia! Pesto Whether green or red, this versatile, original sauce always packs a punch… What an invention! Mushrooms Make the most of […]
June 16, 2020 -
read moreLiven up your summer with some tasty vinegar!
Any salad would love to be spruced up with a dash of vinegar. Red wine vinegar or Modena balsamic vinegar are great allies for creating original, refreshing summer dishes without having to whip up more complicated dressings that contain a lot more calories. So, get ready to make a light and tasty summer salad. Just […]
June 9, 2020