fbpx

Tomato and Zucchini Frittata

15 mins Serves 4 #STARFineFoods Ingredients: 6 eggs ¼ cup skim milk ¼ tsp. salt ⅛ tsp. fresh ground pepper Pinch of ground nutmeg 1 Tbsp. STAR Olive Oil Infused with Fresh Basil 2 garlic cloves, minced 2 small zucchini, cut into ¼-inch thick slices ⅛ tsp. salt 2 medium tomatoes, thinly sliced ½ cup chopped fresh basil ½ cup crumbled feta cheese Instructions:

Preheat broiler to high.

In a large mixing bowl, whisk together eggs, milk, salt, pepper, and nutmeg; whisk until thoroughly combined and set aside.

Heat olive oil in cast iron skillet or a nonstick oven-safe skillet.

Add garlic and zucchini slices; season with salt and continue to cook, stirring frequently, until zucchini is tender, about 5 minutes.

Add tomatoes and continue to cook for 1 minute.

Stir in fresh basil and feta cheese.

Slowly pour egg mixture into skillet

Cook over medium heat 5 to 6 ­minutes or until eggs are set at the bottom.

Broil in oven for 4 to 5 minutes, or until eggs are set and top is lightly browned.

Remove from oven and let stand 2 minutes. Serve.

Tomato and Zucchini Frittata

 #STARFineFoods

Ingredients

  • 6 eggs
  • ¼ cup skim milk
  • ¼ tsp. salt
  • ⅛ tsp. fresh ground pepper
  • Pinch of ground nutmeg
  • 1 Tbsp. STAR Olive Oil Infused with Fresh Basil
  • 2 garlic cloves, minced
  • 2 small zucchini, cut into ¼-inch thick slices
  • ⅛ tsp. salt
  • 2 medium tomatoes, thinly sliced
  • ½ cup chopped fresh basil
  • ½ cup crumbled feta cheese

Instructions

1

Preheat broiler to high.

2

In a large mixing bowl, whisk together eggs, milk, salt, pepper, and nutmeg; whisk until thoroughly combined and set aside.

3

Heat olive oil in cast iron skillet or a nonstick oven-safe skillet.

4

Add garlic and zucchini slices; season with salt and continue to cook, stirring frequently, until zucchini is tender, about 5 minutes.

5

Add tomatoes and continue to cook for 1 minute.

6

Stir in fresh basil and feta cheese.

7

Slowly pour egg mixture into skillet

8

Cook over medium heat 5 to 6 ­minutes or until eggs are set at the bottom.

9

Broil in oven for 4 to 5 minutes, or until eggs are set and top is lightly browned.

10

Remove from oven and let stand 2 minutes. Serve.

1

Preheat broiler to high.

2

In a large mixing bowl, whisk together eggs, milk, salt, pepper, and nutmeg; whisk until thoroughly combined and set aside.

3

Heat olive oil in cast iron skillet or a nonstick oven-safe skillet.

4

Add garlic and zucchini slices; season with salt and continue to cook, stirring frequently, until zucchini is tender, about 5 minutes.

5

Add tomatoes and continue to cook for 1 minute.

6

Stir in fresh basil and feta cheese.

7

Slowly pour egg mixture into skillet

8

Cook over medium heat 5 to 6 ­minutes or until eggs are set at the bottom.

9

Broil in oven for 4 to 5 minutes, or until eggs are set and top is lightly browned.

10

Remove from oven and let stand 2 minutes. Serve.

Recipe developed by: http://www.diethood.com

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

Serves: 4

Related Recipes

Newsletter Sign-Up

Get tasty recipes, cooking tips and great offers from STAR.